10 Natural Libido Enhancers to Boost Male Libido and Testosterone

As men advance towards their middle age, they experience a decline in their sex drive which is often a precursor to erectile problems.

However, there are some herbs that can enhance male libido and ensure an increased and robust sexual appetite coupled with improved erectile function.

Here are 10 Natural Libido Enhancers for men that have been used since ages to enhance male sexual function:

1) Ginseng- This one of the oldest herbs and was discovered by the Chinese. It is known to increase blood circulation and is increasingly used in natural medications to treat sexual problems in men.

2) L- Arginine- This is not a herb but an amino acid and helps increase the production. Nitric oxide is highly important as far as male erectile function is concerned. It helps penile muscle relax so that blood vessels can dilate and more blood can flow into the erectile tissue leading to hard and firm erections.

Foods that are rich in L-arginine include Oatmeal, Peanuts, Cashews,Walnuts, Dairy, Green Vegetables, Soybeans, Seeds and Chickpeas.

3) Fo-Ti

Fo-ti is also called he shou wu, which means "black-haired Mr. He" in Chinese. This name refers to a legend of an older villager named Mr. He who took fo-ti and restored his black hair, youthful appearance and sexual vitality.

4) Horny Goat Weed

This one is also credited to the Chinese and it was discovered when a Chinese goat herder noticed increased sexual activity in his flock after they ingested the weed. It is increasingly being used in treatment of impotence.

5) Damiana

Damiana is a plant that is found in Mexico and much of Southern United States.

As men advance towards their middle age, they experience a decline in their sex drive which is often a precursor to erectile problems.

However, there are some herbs that can enhance male libido and ensure an increased and robust sexual appetite coupled with improved erectile function.

Here are 10 Natural Libido Enhancers for men that have been used since ages to enhance male sexual function:

1) Ginseng- This one of the oldest herbs and was discovered by the Chinese. It is known to increase blood circulation and is increasingly used in natural medications to treat sexual problems in men.

2) L- Arginine- This is not a herb but an amino acid and helps increase the production. Nitric oxide is highly important as far as male erectile function is concerned. It helps penile muscle relax so that blood vessels can dilate and more blood can flow into the erectile tissue leading to hard and firm erections.

Foods that are rich in L-arginine include Oatmeal, Peanuts, Cashews,Walnuts, Dairy, Green Vegetables, Soybeans, Seeds and Chickpeas.

3) Fo-Ti

Fo-ti is also called he shou wu, which means "black-haired Mr. He" in Chinese. This name refers to a legend of an older villager named Mr. He who took fo-ti and restored his black hair, youthful appearance and sexual vitality.

4) Horny Goat Weed

This one is also credited to the Chinese and it was discovered when a Chinese goat herder noticed increased sexual activity in his flock after they ingested the weed. It is increasingly being used in treatment of impotence.

5) Damiana

Damiana is a plant that is found in Mexico and much of Southern United States. It is used to enhance sex drive and libido in both men and women alike.

6) Tribulus Terrestris

Tibulus Terrestris can improve desire, performance, and increase sexual energy. Tribulus also acts to improve blood circulation in the body and can help build muscle

and strength, as well as reduce muscle recovery time.

This herb is a flowering plant in the family Zygophyllaceae and is found throughout Europe, Asia, Africa and Australia.

7) Tongkat Ali

Tongkat Ali is a tree native to Malaysia, Thailand, and Indonesia. It is also known to boost testosterone production in men.

8) Maca is another herb that is native to South America and is known to heighten libido in men.

9) Muira Puama- This herb is native to Brazil and is extensively used as an aphrodisiac throughout South America.

10) Yohimbe Yohimbe is an evergreen tree that grows in western Africa in Nigeria, Cameroon, the Congo and Gabon. Yohimbe bark extracts are widely promoted online and in health food stores as a natural aphrodisiac to increase libido and treat impotence.

There are many more herbs like Ginkgo Biloba, Dodder Seed, Hawthorn, Herba Epimedii etc., which have a significant enhancing effect on male sex drive and libido.

Though it is neither possible nor practical to get the above herbs individually, there are some highly potent supplements that are formulated with a combination of such herbs and not only increase testosterone production in men and enhance libido but also increases HGH levels.

HGH or human growth hormone

is the master hormone in your body and controls and regulates all the other hormones. It has been hailed as the ultimate in anti aging solutions.

There are some clinically approved and all natural supplements that have been designed specially for men and have become a huge success with men seeking libido enhancement.

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